Beyond the Shift Blog

Mental health and operational wellness for First Responders—exploring sleep, operational stress, trauma, burnout, relationships, recovery, and life during the career and beyond.

Beyond the Shift by Amie Peterson – First Responder mental health and operational wellness

Do EMDR Intensive Results Last? What We Know About Long-Term Outcomes mental health & recovery trauma & critical incidents Sep 05, 2026

Do EMDR Intensive Results Last? What We Know About Long-Term Outcomes

Key Takeaways

One of the most understandable questions about EMDR Intensive Therapy is whether doing trauma treatment in a conce...

Why Is It Hard to Focus After Trauma? What First Responders Should Know mental health & recovery trauma & critical incidents Aug 28, 2026

Why Is It Hard to Focus After Trauma? What First Responders Should Know

Key Takeaways

Trauma and chronic occupational stress can affect concentration, memory, attention, and follow-through. For Fir...

EMDR Intensive Therapy: You Don't Have to Wait Until You're Falling Apart mental health & recovery trauma & critical incidents Aug 28, 2026

EMDR Intensive Therapy: You Don't Have to Wait Until You're Falling Apart

Key Takeaways

EMDR Intensive Therapy offers a more concentrated way to work on distressing experiences by using longer trea...

Beyond the Shift Blog

Do EMDR Intensive Results Last? What We Know About Long-Term Outcomes

Key Takeaways

Why Is It Hard to Focus After Trauma? What First Responders Should Know

Key Takeaways

EMDR Intensive Therapy: You Don't Have to Wait Until You're Falling Apart

Key Takeaways

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